Facilitating Mother Earth’s Labour

A call to walk the inner path.

Philosophy  Behind

Nature Shadow 
The foundation of my offerings is a reflection of the call to walk the inner path.
rooted in my own journey of transformation & healing, and in the vision I carry of a new consciousness emerging on Earth.
I believe, like many others, that our dear planet is going through a remarkable & rapid transformation - a great birth.
As I accompany women through the profound initiation of Motherhood, witnessing the transformation that comes with birthing a child, I see clear parallels to the process of holding space for the birth of a new Earth.
A Collective Birth

Conception, gestation, and birth always involve a death process - of  letting go of the old, stepping into the unknown, surrendering and holding space for what is fragile and new with greater awareness and care.
Individually and collectively, humanity is going through a strong purification of old ways that no longer serve us. This great death and rebirth is guiding us toward a way of being that is more sustainable for all of Creation, more aligned with the Spirit of our true nature. It unfolds one birth, one awakening, one new beginning at a time.
This process of awakening can be intense & painful, as we shed layers of conditioning and old belief systems. Yet, like contractions before birth, these challenges open us into a greater expansion;  a return to our Essence, where our true light can shine through.
My Role:

I support and facilitate these transitions so that the contractions can be navigated with more softness & ease, less suffering 

My work is anchored in human connection and in a deepening relationship with the Spirit of all Life.
I believe that greater wholeness comes through both the body’s wisdom and an embodied awareness of the Divine intelligence that breathes in everything alive.
Through somatic awareness, subtle breath/body work, devotional arts, meditative practices, guided embodiment, and radical compassion, I hold spaces where Spirit and body can reconnect, and where we can remember our belonging to Life.
When we truly feel that belonging, we naturally begin to live in ways that serve the greater whole.

more about Aida 

Deeply curious & fascinated by the human experience. 
For over a decade, I have walked a path of deep searching & piecing together the fragments, weaving them into a whole & learning to hold that wholeness with presence. 

Since early childhood, I carried a sensitivity that rarely felt like it had a place.  
My awakening journey has been anything but simple. It has been a wild ride through strong currents and stormy seas, driven by an unshakable longing to go deeper, to understand, to be whole, to live my essence.
The true journey has been in bridging Spirit and body, in learning to embody the wisdom I had sought so deeply. To be guided not only by the unseen but also by the simple, earthly things; by breath, movement, the embrace of the forest, the sound of my own voice, the beauty of prayer, the power of somatic healing, and the humility of selfless service.
Before this path, I lived as an urban dancer, performer, teacher, and choreographer.
Using my body alot, but ironically disconnected from it.
 
My body spoke to me but I did not know how to listen. 
When life pushed me into the next phase of awakening, I was called to surrender, to expand beyond form, to explore the vastness of the unseen. But I went so far into the realms of Spirit that I lost my grounding in the body.
Bridging these two worlds has been my work. 
And at times, I wished for a guide - someone who could walk with me through these transitions.
The support I offer today is the support I once longed for. It is born from the twists and turns of my own journey, from the detours and revelations, from the path I continue to walk with deep reverence. Though I have cultivated wisdom, I remain a humble student of the great Mystery that is Life.

Experience

    • certified Doula, 2019
      two year education DOULASKOLEN i Oslo & Bergen

    • trained in the Spinning Babies approach

    • personal studies in indigenous midwifery practices - dialogue with indigenous elders (flower baths, birth ritual support, body wisdom practices)

    • initiated in holding
      ‘closing of the bones’ ceremony - a post birthing Body/spirit care ritual

    • from womb to world
      w/ anna verwaal - prenatal & birth trauma

    • Kundalini Yoga
      KRI Certified Instructor (2018/2019)
      level one 250 hrs

    • Kundalini Yoga Level Two Modules (authentic Relationships/vitality & stress (120 hrs)

    • 60 hrs training Vinyasa Flow

    • ongoing prenatal yoga studies

    • weekly kundalini yoga classes & guided meditations since 2018 (ongoing)

    • Certified Eco-Forest Therapist (2023)

      trained in the Shinrin Yoku ‘forest bath’ model of nature connection

      scandinavian institute of forest therapy

    • 9 years of dedicated study, deep listening, & ceremonial work with wisdomkeepers, lineage holders, sacred earth ways with ancestral technologies & indigenous wisdom


      guided by prayer, humility, reverence & people who hold these lineages with great integrity

    • 16 years of dance & movement. trained in norway, copenhagen (2009) & paris (2010-2015)
      with a background in urban styles
      choreography, improvisation, performance & artistic exploration.

      worked in commercial settings & dance company contexts. performances, also creative research

      my departure from the dance scene & stepping away from my career was sharp & abrupt, a moment that marked a great transformation.

      though the proffesional chapter closed,
      dance is my first language of expression & continues to live through me & spaces i hold

  • Reiki Master

    • initiated in levels 1 & 2 Norway (2015/2016)

    • Initiated in reiki master level 3 brazil (2024)

    • two & a half years of psychoanalysis -

      an in depth exploration of the psyche through words, silence & self-inquiry. this form of therapy supported me with valuable insights of understanding my inner landscapes in new ways- however also revealing its limits for me personally. very mental. with little connection to the body. it ultimately deepened my commitment to somatic & embodied healing.

    • personal journey in

    • 10 years of environmental therapy work with vulnerable teens of heavy trauma background (age 15-22) in A RESidential care setting.

    • Ongoing exploration through books, courses, and experiential practice in nervous system regulation and holistic healing

    • Ongoing exploration through books, courses, and experiential practice in nervous system regulation and holistic healing

Contact me.

aida.frusan@gmail.com