B I R T H S U P P O R T
✧

What I can Offer

at home or in hospital,

Continuous Presence

• I stay with you from the moment you want me there (early labor or active phase), all the way through birth and the first sacred hours after your baby is born.

• I am by your side with calm, steady presence, intuitive guidance
  & compassionate care. You are never alone, unless you want to be.
  

  Natural Pain Relief & Comfort
  

• Soothing touch, acupressure, massage

• Breath guidance and vocal toning/sounding

• Energetic support & intuitive energy work

• Spinning babies & Rebozo techniques (Positioning and movement for optimal baby descent)

Emotional & Spiritual Holding

• I meet you where you are, emotionally and spiritually.

• I can offer silent or loud prayer, protective rituals, and work with the unseen - based on your wishes and beliefs.

• Support for navigating fear, intensity, or past trauma that may arise.

• Use of sound frequency/soundscape/use of voice & shamanic drum

Practical Support

• Fetching water, snacks, nourishing food

• Reminding you to rest, hydrate, breathe

• Making sure your partner/support person also eats, rests, and feels cared for

• Running small errands (ex. parking your car, buying something you need from a nearby store)

• Creating a calm space - dimming lights, setting up your music, adjusting room temperature, etc.

• Helping with comfort setup: pillows, birth ball, warm towels, etc.

• Simple photography & footage

Support for Your Partner

• Gentle guidance for how they can best support you

• Reassurance and nurturing presence so they feel more calm and confident

• I become an anchor for both of you, helping you move as a team

Advocacy & Communication

• Ensuring your birth preferences are heard and respected

• Helping you navigate conversations with hospital staff

• Translating medical terms or procedures into clear, understandable language

• Supporting informed choice - so you can make decisions with confidence